"Each of us has the potential of being given a gift by the divine, which results in the body and soul becoming unified ... a great many people will experience the blessings of the divine ... Through it, the human being will first be made healthy, and then peace of mind and joy in life will be increased." Dr Mikao Usui





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My Holistic center in Beirut


To Inspire and Uplift your Spirit

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We are not human beings having a spiritual experience;

but spiritual beings having a human experience.
Pierre Teilhard de Chardin

You get what you concentrate on;

your mental images bring about their own fulfillment. Seth

We know what we are, but know not what we may be.

Human beings can alter their lives by altering their attitudes of mind.

William James

Everyone should carefully observe which way his heart draws him,
and then choose that way with all his strength. Hasidic saying

The principal mark of genius is not perfection but originality,

the opening of new frontiers. Arthur Koestler

The illusion holds power over you when you are not
able to remember that you are a powerful spirit that has taken on the physical experience for the purpose of learning.
Gary Zukav

Everyone has inside him a piece of good news.
The good news is that you don't know how great you can be! How much you can love! What you can accomplish!
And what your potential is! ~ Anne Frank

When the mind is no longer seeking,
no longer breeding conflict
through its wants and cravings, when it is silent with understanding,
only then can the immeasurable come into being.
~J. Krishnamurti

The only devils in this world are those running
around in our own hearts,
and that is where all
our battles should be fought.
~Mahatma Gandhi

Morality is a human creation...
the Universe does not judge.
~author unknown

Your whole idea about yourself is borrowed--

borrowed from those who have no idea of who they are themselves.

It is only with the heart that one can see rightly;

what is essential is invisible to the eye.
~ from The Little Prince

It's the heart afraid of breaking, that never learns to dance.
It's the dream afraid of waking, that never takes a chance.
It's the one who won't be taken, who cannot seem to give,
And the soul afraid of dying, that never learns to live.
~from The Rose

You are never given a wish without also being given the power to make it true.

You may have to work for it though  ~Richard Bach

When you come to the edge of all the light you have known,
and are about to step out into darkness,
Faith is knowing one of two things will happen;
There will be something to stand on,
or you will be taught to fly.
Richard Bach: Jonathan Livingston Seagull

Argue your limitations, and sure enough, they're yours  - Richard Bach

Sitting quietly, doing nothing, spring comes,

and the grass grows by itself.
Zen saying

You see things and say "Why?" but I dream things that never were

and I say "Why not?"  - George Bernard Shaw

There is no such thing as a problem without a gift for you in its hands.
You seek problems because you need their gifts  - Richard Bach

As you think, you travel. As you love, you attract. You are today where your thoughts have brought you; you will be tomorrow where your thoughts take you. You cannot escape the result of your thoughts. but you can endure and learn, accept and be glad. You will realize the vision of your heart, not the idle wish. You will gravitate toward that which you secretly most love. In to your hands will be placed the exact result you earn; no more, no less. Whatever your present environment may be, you will fall, remain, or rise with your thoughts. your vision. . .your ideal..

Each of us, no matter our calling; absolutely, totally, unpredictably,

irreplaceably, are one-of-a-kind, unique!  -  Richard Bach

Your work is to discover your work and then with all your heart to give yourself to it.


The wisdom of enlightenment is inherent in every one of us. It is because of the delusion under which our mind works that we fail to realize it ourselves, and that we have to seek the advice and the guidance of enlightened ones.

Hui - Neng

Look To This Day
For it is Life, the very Life of Life.
In Its brief course lie all the Verities and
Realities of your existence;
The Bliss of Growth;
The Glory of Action;
The Splendor of Beauty;
For Yesterday is but a Dream,
And tomorrow is only a Vision:
But Today well lived makes every
Yesterday a Dream of Happiness, and
Every Tomorrow a Vision of Hope.
Look well, therefore, to This Day!
- From the Sanskrit.

Man cannot discover new oceans until he has courage to lose sight of the shore.


There is little sense in attempting to change external conditions, you must first change inner beliefs, then outer conditions will change accordingly  -  Brian Adams

We can do only what we think we can do.
 We can be only what we think we can be.
We can have only what we think we can have.
What we do, what we are,
what we have,
all depend upon what we think  -  Robert Collier

You have everything you need:
A miraculous body, a phenomenal brain,
and a vast and powerful subconscious mind.
Now it's just a matter of focusing them
in the right direction
James Allen, As You Think

"The Kingdom of Heaven is within you."
Jesus Christ

"Whenever you draw near to the secret place, you take all mankind with you, for by the healing and renewing of your own spirit, you send out light to all consciousness." Letters of the Scattered Brotherhood

You give but little when you give of your possessions.
It is wen you give of yourself that you truly give.
Kahlil Gibran

Giving is the secret of abundance.


Whatsoever things you desire, believe and you shall have them.


"You are what your deep, driving desire is.
As is your desire, So is your will.
As is your will, So is your deed.
As is your deed, So is your destiny."

You can't teach anybody anything, only make them realise the answers are already inside them. Galileo

'Whatever the mind of man can conceive and believe, he will achieve.
Napoleon Hill

Concentrated power is silence. Diffused power is noise...When you reach the place of silence in mind, you have reached the place of power, the place where all is one.

Baird Spalding

"You can never learn anything that you did not already know"

While the body perishes the Spirit is immortal. We are here to realize we are Spirit.
Papa Ramdas